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Nutritious base in cases of psoriasis
It is very common to try to control psoriasis with creams and applications, but it is generally common to disregard the importance of food in the treatment of psoriasis. This is a very important aspect since food places an important part in the cure of psoriasisImage

 
The main recommended food compound is vitamin D. It is one of the most effective ones since after three months of treatment, it is possible to observe an improvement of the 76%.

The vitamin D si one of most consumed since it is considered the sunlight vitamin.  This can be explained bacause it remains in the skin tissues by turning into a powerful substance which is absorbed by the body.

Other very effective compound is the the vitamin A and zinc. This combination can keep the skin in a healthy state.

The vitamin A is recommended as a complement for vitamin D, which contributes to the skin regeneration, favoring the elimination of the skin marks and strengthening the immune system.

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