| The “pear shape body” is the woman’s body with problems of liquids retention. Woman’s body adopts this shape due to the cellulites, where there is a tendency to store fat at the level of the inferior members. |  |
The first thing to do in case of cellulites is to quit salt consumption or not using it too much.
| Consuming proteins, such as eggs, poultry and lean meat, fish, skim diary products, make steam meals and sometimes roast meals. |
Drink much water to be hydrated. Infusions can also be drunk as a source of hydration.
Eat preferably much fruit and vegetables.
Limit the daily sugar consumption.
Eat bread, pasta, cereals and legumes which are burnt by the organism since it uses them as fuel, however it id necessary to regulate their consumption. Read more...
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