Thanks to its condition of impurities eraser and invigorating element, it is considered one of the most important natural products for humans. Internally or externally used, water produces great results, as long as it is properly used.

As a drink, we know it is a thirst quencher. It regulates body temperature, transports nurturing elements and eliminates impurities from our body.

When we use it to lower the fever, cold water causes the nervous system’ reaction encouraging blood circulation and therefore establishing the temperature that body needs

.…. ‘In nature do not exist 'healing’ agents, but vital elements: air, sun, water, soil and nutritious vegetables.’……

HIDROTHERAPY is the method that helps people to recover their corporal balance and health.

BODY REACTIONS TO WATER

Our skin is full of cells, each of them performing different activities to keep body’s caloric equilibrium.

The skin is directly related to the nervous system, through it, we perceive pain, heat and cold (sense of touch).

No matter if it is cold or hot, water produces body reaction giving the proper solution to our corporal needs.

CAUTIONS FOR NOT TURNING IT INTO OUR ENEMY

1- COLD WATER BATHS SHOULD ALWAYS BE TAKEN WITH YOUR STOMACH EMPTY. WAIT FOR 2 OR 3 HOURS AFTER FOOD CONSUMPTION.

2- APPLY COLD WATER ONLY IF BODY TEMPERATURE IS HIGH. WHEN YOUR FEET ARE COLD, YOU SHOULD TAKE A COLD WATER BATH; THIS WILL PRODUCE A COUNTER REACTION STIMULATING BLOOD CIRCULATION AND THUS THE SO AWAITED HEAT.

3- NOTE THAT AFTER APPLYING COLD WATER THE AREA SHOULD NOT REMAIN COLD, WITHOUT NOTICING TEMPERATURE CHANGES. IF BODY TEMPERATURE IS TOO HIGH, THE LOWERING PROCESS WILL BE SLOW, NOT QUICK.

4- AVOID THE USE OF ICE, COLD WATER IS A BETTER OPTION. ICE CONTRACTS THE AREA PARALYZING IT, WHAT YOU NEED IS TO STIMULATE BLOOD CIRCUATION.

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